
MIND CHECK PSYCHOLOGISTS
Improving Mental Health and Quality of Life
"Everything can be taken from a man, but the last of the human freedoms: to choose one's attitudes in any given set of circumstances."
Viktor Frankl
ALL ABOUT THERAPY
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we're here to offer support. Therapy is a process of growth and self-discovery, and in our sessions we promote a better quality of life through transforming thoughts, feelings, and behaviours. We have the tools and professional experience to help you get back on track. Your psychologist can discuss with you a range of services from stress management and improving quality of life to anxiety treatment or depression treatment.

OUR SERVICES

PRIVATE COUNSELLING
If you'd prefer not to get a referral through your GP, we also offer private sessions. If you have a private health fund then you may also be able to claim some of the cost back. We provide both short and long term interventions tailored to each individual's needs. Schedule an appointment today and see what we can do for you.

PSYCHOLOGICAL SERVICES UNDER A MENTAL HEALTH CARE PLAN
Under current provisions you can access up to 10 rebated sessions per calendar year by obtaining a Mental Health Care Plan via your GP. We offer face to face and TeleHealth services for adolescents and adults experiencing mental health issues. We provide a range of evidenced-based treatments including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Acceptance and Commitment Therapy.

WORKCOVER SERVICES
For individuals who are eligible under a WorkCover (SIRA) claim we provide a range of evidenced-based treatment methods to ensure a smooth transition back into the work environment. We adopt a collaborative approach with all relevant parties to help get the best treatment outcomes for you.